Cut the butternut squash in half lengthwise, scoop out the seeds with a spoon, place cut side up on a baking sheet, drizzle a little olive oil..and kosher salt, and bake at 350-400 for 1- 1.5 hours until soft. cooking time will depend on the thickness of the squash.
Test the softness with a knife, once soft remove from oven, let it cool a few minutes and remove the insides with a spoon. I usually place in a bowl and then use my potato masher to mash. You get a sweet side dish that's simple and doesn't need anything but a little Salt.
I used the empty squash to fill it with my Chicken with baby corn and cranberry stir fry. This made for a very appetizing and beautiful presentation.for the chicken Stir Fry:
1 LB chicken breast - sliced very thin
1/2 canned baby corn - cut in half
1/3 cup dried cranberries
1/4 cup Asian sesame dressing
In a skillet, strir fry the chicken in oil until it turns white, about 5-8 minutes depending on the thickness, add dressing, corn and cranberries, stir fry for another 5 minutes. I used an ice cream scooper to scoop the mashed squash on the side and topped with chopped parsley. Enjoy
No comments:
Post a Comment